A movement program to help your group be active
Move. Stay alive. Feed good.
Can Be Done Anywhere
of American workers spend their workday sitting
of Americans don’t manage to incorporate exercise into their daily routine
of Americans spend 8+ hours sitting every day
minutes of exercise a day can extend your life 5-10 years
We live in an increasingly sedentary world, and the long-term effects of that lifestyle include higher stress levels, cardiovascular issues, diabetes, and cancer.
SwingMove was created to be an easy, low-impact movement program that helps you feel better, be healthier, and enhance your lifestyle in positive ways.
When a group chooses to move together, people are more likely to complete the movements.
Our tiered group pricing makes SwingMove very affordable for large groups.
SwingMove was created to help as many people as possible to get and stay healthy.
Contact Us Today
SwingMove is moving for everyone!
Start moving and you’ll feel energized, stress-free, and can even add years to your life.